Portugal
March 25 - April 1
A ONE WEEK ALL INCLUSIVE ADVENTURE
Join us for a stay at a coastal eco farm nestled in the hills, only a few minutes from a staggering coastline
The first Mareaa Retreat will take place on the breathtaking Atlantic coast of Portugal in the Alentejo region. The mystical coastline and the vast ocean offer a pure source of inspiration and clarity for this week.
In Mareaa retreats you will be invited to reset in nature, and discover your creativity through surfing, breathwork, art and yoga. We hope to find the balance between peace and adventure for you to play, create, and breathe new space into your lives.
where ?
Cocoon Portugal is a 275 acre coastal farm + retreat center, situated on the breathtaking Atlantic coast of Portugal, near the charming fishing village of Zambujeira do Mar. Located in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages.
The kind of place where each morning is a celebration, practicing under the canopy of old growth pines, but so is each evening, with world class wine and fascinating dinner conversation.
Make it
what to expect
Your day will begin with a yoga practice including meditation and pranayama. Afterwards a nourishing brunch will await you.
You will be guided to learn practical techniques and experiment in a daily watercolor class. In the afternoons we will have surf lessons and free time to explore the stunning coastline and surrounding nature.
We meet again in the afternoon to wind down with self-expression and slow movement, such as breathwork or yoga to relax from the day.
Dinners are a celebration each evening, with a sustainable and locally sourced menu, world class wine and fascinating dinner conversation.
example day
7:00 - 8:00 Early coffee and tea
8:00 - 9:30 Yoga, Meditation, Pranayama
9:30 - 10:30 Brunch
10:30 - 12:30 Watercolor class
12:00 - 17:30 Surfing Classes / Free time to Explore
17:30 - 18:00 Self-Expression ( breathwork, yin yoga, somatic movement)
19:30 - 20:00 Dinner
accomodations
Clean + elegant rooms, each one opens to an outdoor courtyard.
Private and shared accommodation is available, and can be situated well for snugglers or snorers. 8 of the rooms have en-suite bathrooms, while the remaining three rooms share a bathroom.
We believe that a nourishing meal and a delicious feast don’t need to be exclusive of one another. Our food is local, with most of our produce coming from our property and nearby farms. From a sustainability standpoint, we choose not to serve red meat. While we are mostly a plant-forward kitchen, we do serve eggs from our chickens, local cheeses, and occasionally wild-caught sustainable Atlantic fish.
Food restrictions and allergies can be accommodated to, but please let us know in advance.
nourishment
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what’s included
7 nights accommodations and food
Two vegetarian meals daily (one fish dinner in the week)
Wood-fired pizza night
Coffee, tea, and non-alcoholic beverages
Daily Snack
One to two daily yoga classes or breathwork sessions
Daily art lesson + materials
2 surf lessons or rentals
Bikes
Welcome gift